Fitness coach says women should 'workout with their cycle, not against it'; shares 4-phase exercise plan

India, March 14 -- An average menstrual cycle lasts 28 to 35 days, and our bodies undergo several changes during this period. This affects our cravings, mood, and even diet. So, why shouldn't you alte... Read More

Step inside Kritika Kamra's 'home for her 30s' in Mumbai with stunning pastel decor that looks straight out of Pinterest

India, March 13 -- Kritika Kamra married her boyfriend, television presenter Gaurav Kapur, on March 11 in an intimate terrace wedding. The celebrations have been going on full throttle as the couple h... Read More

Malaika Arora at 52 brings the hotness quotient to Kritika Kamra and Gaurav Kapur's wedding afterparty in a silver gown

India, March 13 -- Malaika Arora was among the many celebrities who attended the afterparty for Kritika Kamra and Gaurav Kapur's wedding on March 12. To congratulate the couple on their union, the 52-... Read More

Kritika Kamra's white gown and blinding diamond-ruby necklace steal the show at her and Gaurav Kapur's reception

India, March 13 -- Kritika Kamra and Gaurav Kapur hosted a lavish wedding reception in Mumbai on March 12, attended by their close friends and family. The couple tied the knot in an intimate terrace w... Read More

Nutritionist explains why all vegetarians should have these seeds daily because it is a complete source of protein

India, March 13 -- Protein is one of the most essential nutrients in our diet, whether your goal is to lose weight, gain muscle, or just stay healthy. On average, the recommended dietary allowance to ... Read More

Neurologist shares importance of breast and cervical cancer screening at right age: 'Start annual mammography at 40 if.'

India, March 13 -- Breast cancer and cervical cancer are two of the most common cancers found in women. According to the National Academy of Medical Sciences (India), the GLOBOCAN states that 19.3 mil... Read More

Timeless beauties Tabu, Sonali Bendre, Rani Mukerji wore prettiest ethnic looks at Sooraj Barjatya daughter's reception

India, March 13 -- Sooraj Barjatya hosted a star-studded wedding reception for his daughter, Eesha Barjatya, and her husband, Abhishek, in Mumbai on Thursday evening. The celebrations were attended by... Read More

Did you know there are ways to prevent migraines? Neurologist reveals triggers to avoid, 10 dietary tips to follow

India, March 12 -- Migraines are among the worst headaches, often causing intense throbbing or pulsing pain, usually on one side of the head. According to the Mayo Clinic, it is often accompanied by n... Read More

Newlywed Rashmika Mandanna's boulder-sized ring with simple look steals the show at airport with Vijay Deverakonda

India, March 12 -- After serving one incredible sartorial moment after another at their wedding, actors Rashmika Mandanna and Vijay Deverakonda, lovingly known as Virosh by fans, were seen embracing l... Read More

Diabetologist with 24 years of experience shares his weight loss journey, how he went from 109 kg to 72 kg

India, March 12 -- Weight loss is an uphill battle. When you lead a stressful, busy lifestyle, it becomes more difficult to manage your diet, maintain a caloric deficit, and work out at least 3 times ... Read More

• ««
• «
• 3
• 4
• 5
• 6
• 7
• 8
• 9
• 10
• 11
• 12
• »
• »»